My child just got a diagnosis of Autism... Now What?!?!

If you are reading this your child may have recently been diagnosed with Autism and there are so many questions and concerns you have. 

I created this resource because I have worked with numerous families who feel overwhelmed, confused, frustrated, scared, and stressed when their child receives a diagnosis of Autism.

If that sounds like you, let me be one of the first to tell you that you are in the right place and everything will be ok. Follow these simple steps to get started:
 
1. Make a list of any questions or concerns you have

• This will help you feel prepared next time your child has any medical appointments to make sure you can get answers to your questions and so you don't forget to ask anything. 
• Having your questions and concerns written down will make it easier to identify what therapies and services your child may benefit from.

2. Look at what Therapies and Services your Insurance Covers 

• Start by familiarizing yourself with what Services and Therapies are available (OT, ST, PT, ABA, etc.) make sure to check out Flow Occupational Therapy's blog where we discuss these different therapies in more details.
  • A​ quick reference resource about typical therapy services provided for children with Autism
  • Info about typical school based therapy services provided for children with Autism
• Once you are familiar with what Services and Therapies your child would benefit from. Start to look at what your insurance plan covers. 

3. If your child is currently enrolled and attending school 

• Reach out to your child's Teacher and School Principal.
• Discuss what Services, Therapies, and Supports your child may benefit from in the school environment to set your child up for success at school. 

 
4. Remember an Autism Diagnosis does not define your child 

• It can be easy to become overwhelmed when our child receives an Autism diagnosis, but remember a diagnosis does not define your child and does not dictate their future. 
• Every child wants to play, grow, learn, and love – a diagnosis does not take this away from them.

 
5. Don't forget your own Self Care as a parent / caregiver

• It is extremely important that parents take care of their own health and well being. - To put it simply, we can't give from an empty cup.
• Look for outlets to deal with any stress or frustration you may be experiencing. - Such as a parenting support group 
• Make time for yourself and make your own self care a Priority - this will ultimately help decrease your stress so you can be present with your child. 

Were you able to follow the steps? What worked best for you?

See you soon!
Michael Jankowski, MS, OTR/L